EMBODY LIFE & RELATIONSHIP COACHING

My life & relationship coaching services are for women who are ready to live a more fulfilling life but aren’t quite sure what that would look like or how to get there. This isn’t about having the perfect life. It’s about becoming the type of person you want to be - stepping into your most aligned, empowered, authentic version of yourself and taking inspired action to live the life you want to live.

WHAT IS LIFE & RELATIONSHIP COACHING?

Whether you’re feeling stuck finding work/life balance, improving relationships, increasing confidence, managing stress, setting financial goals, making a career transition, or figuring out why you feel stuck in the first place, it usually comes down to one thing - feeling disconnected from who you are on an identity level. If you are not aligned with who you are on a soul level, it becomes almost impossible to get clear on what you want out of life, keeping you feeling stuck and defeated.

The frustrating part of this is that navigating your relationship with yourself is not an easy task to take on alone. (There are only so many times you can try to journal about your goals and life dreams, hoping this will be the time you make changes in your life, just to come back a few months later and realize you still feel just as stuck…)

The good news is that the first step in transformation is seeking out the support you need to set yourself up for inevitable success. And you, my friend, are here, right now, doing exactly that - reading this and seeking out the next best step for you along your journey. And you don’t have to do it alone. I am here to guide you through this transition of connecting with your truest, most authentic self. Together, we will:

  • Get clear on what you really want out of life

  • Identify obstacles that are preventing you from achieving your goals

  • Create an action plan for success

  • Have fun while doing it (obviously)

WHAT IS INCLUDED?

This is a 1:1 private coaching experience (12 weekly sessions) where you will receive full access to me and wrap-around support every step of the way.

  • 12 weekly, private, 1:1 coaching sessions with me (60-75 minutes, phone or video)

    • In these coaching sessions, I’ll share curated information and customized coaching exercises that are GUARANTEED to accelerate your results and help you achieve major breakthroughs so you can see the transformation you desire in your life. 

  • 24/7 Voxer support between sessions:

    • I truly believe that most of the transformation occurs outside of our sessions together. That’s why you have full access to me via the Voxer app along the way.

  • Customized done-for-you materials such as interactive guides, recorded visualization exercises, and action step worksheets

    • This program doesn’t exist to load you up with MORE information; it exists to give you CURATED information. What that means is you can expect information that is relevant, practical, actionable, and customized to you, so you can stay out of overwhelm and in action. 

  • BONUSES:

    • Free access to my VIP EMbody Membership Platform

    • You will receive a free copy of my Eating Clean The Easy Way Recipe Ebook

YOU CAN START CHOOSING YOU - RIGHT HERE, RIGHT NOW

1) Try out the quick exercise below to start envisioning who you desire to be & what you truly want out of life.

2) Then book a free clarity call with me to dive further into this future version of you and explore how to get from where you are now to where you want to be.