“For twelve weeks I learned more about my body, more about my mental health and more about my outside influences than I have over the course of my entire life. Emily Golin takes you on a true and honest journey with yourself and helps you realize the power you have within you to lead a richer and healthier life. Emily Golin is responsible for bringing me back to life.”

“Working with Emily has been THE best thing for me. She is truly amazing, helped me unpack so much, and made me realize my true worth and capabilities. If you’re looking for a wellness/life coach, look no further. Because sessions with her often feel as if I’m talking with a friend.”

“Emily has helped me in more ways than I can express. I’m so glad I took the leap and worked with her - she helped me to work on ME! All of her coaching helped me realize not only this goal but also how to love myself and the benefits of self-love. I am so happy. It feels amazing to reach a goal. Thank you so much Em, I’m so glad I met you.”

“Almost a year ago, I was introduced to my wellness soulmate, Emily Golin, and my life has never been the same. A former consulting firm survivor with a lust for life who actually understood me because she had been there - an anxious human in a stressful career fueling ourselves with less than ideal food, people, and activities. We tackled all things health and mindset to be the happiest version of myself. Truly, I’m so grateful for Emily for helping me level up my well-being, and physical and mental health. ”

“Emily helped me develop myself into a strong, confident woman. I lost some pant sizes - yes - but more importantly I gained joy around my body again. She helped me align with my goals, which included having a little more dancing room in my dress! This allowed me to never leave the dance floor, feel excited for the pictures, and beam ear to ear the entire night.”

“Emily has changed my life. She helped me to see my value and worth as a mother, wife, volunteer, and most importantly myself. I’m 56 years old. I was thin my whole young adult life, but after turning 50 I began to struggle with my weight and my overall worth. Because of Emily I have a whole new attitude towards myself, food, “diet”, and weight loss. Yes, I lost weight, almost 20 pounds (and went from a size 12 to a size 8!), but it wasn’t even about that anymore. These things no longer have power in my life. I don’t weigh myself. If I feel good that’s all that matters to me. I have learned that this is the healthy lifestyle I want for myself. I no longer think of it as a diet. If I’m hungry, I eat. I wasn’t told to give up the things I like...wine & popcorn to be specific! She taught me to use moderation. She taught me how to listen to my body and follow what feels good and nourishing to me rather thank just trying to just adopt a view of moderation and hoping that would be enough like I’ve tried before. When I’m not hungry I don’t eat. I drink more water than ever before.

I am so happy I met Emily and I believe she has changed my life forever! My daughters tell me I look amazing, they asked me what I’ve been doing, that I look younger or something! My secret isn’t Botox or something radical...it’s Emily!”

“Emily is a rare jewel and I am so glad I had the opportunity to meet her. For the first time I felt like what I wanted and needed for my body and self worth was finally heard. She saw through my insecurities and brought out a bold confident woman I didn’t realize existed. Emily shares amazing health tips and her coaching is exactly what I needed to overcome old habits that no longer serve me. Thank you Em!”

“Working with Emily was so enjoyable! The second we started our first session, I felt incredibly comfortable with her. Opening up about bad habits and looking for change made me feel vulnerable and that was nerve-wracking but Emily eased that instantly. Her positive energy took “the scaries” away and had me super excited about my health journey. You can tell how much she cares about her clients. She really listens to everything you have to say and coaches you on the best way to move forward. It’s so important to have both a coach and an accountability partner that you connect with. With Emily, you get two for one!”

“Emily is attentive, detailed, and really listens to what you’re saying in order to best serve you. She is passionate about her work and will go over and above to get you to where you want to be!”

“I had the pleasure to meet Emily for the first time at a session held online, what a great experience meeting her and working with her. She has the skills to listen to others in a way that inspired me so much. I was able to open up to her as she showed me how a coach can be such a key part for a mindful life and in my path to wellness. If you need the support and knowledge to transform your life, Emily is the one! She has the wisdom and the energy to be the best coach for you!”

“Working with Emily has been a great experience! I have grown very much as an overall person since my first meeting with her. Us diving into deep conversation has taken me to a place of strong-minded confidence and willpower, while holding a state that lacks stress. The conversations that took place were set up and led in a way that guided me to uncover and discover my own answers to my existing problems. Also, the breathing exercises rocked my world, as I literally felt the mental tension fade away in a lasting manner. It was a delight to meet with her each week. She has an interesting background and is an awesome person. I’m very happy to now know her. Thank you Emily!”